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Speed Skipping Jump Rope Adjustable Sports Lose Weight Exercise Gym Crossfit Fitness Equipment

  • €10,72
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Speed Skipping Jump Rope Adjustable Sports Lose Weight Exercise Gym Crossfit Fitness Equipment

  • €10,72

SPECIFICATIONS

Type: Single Skip Rope

Origin: CN(Origin)

Model Number: UIC-JR05

Material: Sponge

Length: 2.8 m (Personal)

Handle Length: 14cm

Function: Comprehensive Fitness Exercise

Department Name: Child

Brand Name: Fitcoach

 

Adjustable jump rope

By Fitcoach

length:2.8m(Personal)
Type:Single Skip Rope
Material: PP
Model Number:JR05 
Handle Length: 14 cm

How to size your jump rope:
1. Stand on the middle of the rope with one foot.
2. Pull the handles straight up making sure that the rope is tight and even.
3. For beginners, the top of the handles should reach close to your shoulders.
4. For experienced jumpers, the top of the handles should reach the armpit or below.
5. For double unders, the rope should be shorter. Experiment to see what works for you. For most people, the top of the handles should reach the chest line for the best double under performance.
6. If the handles extend beyond your shoulders, your rope needs to be shortened.
7. You can temporarily shorten your rope by loosening, moving and tightening the screws on each side.

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